The Running EP Podcast

Ep.24 - Psychological Resilience w/ Anthony Berrick

January 08, 2021 The Running EP Season 1 Episode 24
The Running EP Podcast
Ep.24 - Psychological Resilience w/ Anthony Berrick
Show Notes

Anthony Berrick (Consultant Psychologist and Clinic Director) joins us to explore all things PSYCHOLOGY! On this episode, we talk about his interest in helping people better live with FEAR and PAIN; the barriers to improved mental health outcomes; and Anthony's practical tips to more confidently (and WILLINGLY) navigate through common struggles in life and MORE!

You can follow Anthony Berrick on:

  • Barbell Psychology @barbellpsychology (Facebook and Instagram)
  • The Cynophobia Clinic - www.thecynophobiaclinic.com.au
  • Anthony Berrick @anthonyberrick (Instagram)


You can also download the amazing  ACT Companion: The Happiness Trap App, developed by Dr. Russ Harris and Anthony Berrick!