The Running EP Podcast

Ep.22 - Affirmation: The Forgotten Love Language of Healthcare (Solo Episode)

The Running EP Season 1 Episode 22

These last few weeks I've been reflecting on the power of affirmations and it's importance today given the natural tendency of people to highlight the short-comings and weaknesses of others.
When people are faced with decisions about lifestyle change, one of the barriers that hold us back is our belief in our current ability and value.  If we fail to recognize the greatness already within one another, maybe we might not realize it at all?