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The Running EP Podcast
The Running EP Podcast is aimed towards future and current health professionals within the healthcare industry. Our goal is all about gaining clarity in uncertainty and confidence in our ability as practitioners when working with the person in front of us, no matter what condition they may have. If we want our clients or anyone we meet, to get back to living their best life… and that starts with the healthcare industry moving forward, one health practitioner at a time!
The Running EP Podcast
Ep.28 - From The Barbell To Valhalla w/ Tait Brown
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The Running EP
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Season 1
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Episode 28
Tait Brown (Accredited Exercise Physiologist / Strength & Conditioning Coach, and Podcaster) joins us to chat all things STRENGTH TRAINING! On this episode, we talk about the importance of resistance training for health and for LIFE; balancing PAIN and PERFORMANCE; how to effectively REDUCE RISK OF INJURY; respecting the PROCESS; being UNAPOLOGETICALLY AUTHENTIC; and MORE!
You can follow Tait Brown on:
- Total Body Benefit @totalbodybenefit (Instagram) - http://www.totalbodybenefit.com/
- Listen and subscribe to the "Into The Red Zone Podcast" with Tait Brown & Ellen Masson